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First Light · Tuesday, 11 August 2026

Overnight, while the US slept

Talks to reopen the Strait of Hormuz stalled over the weekend, so oil turned back up and energy shares ripped while the rest of the market drifted lower. Normally pricier oil is bad news for gold, because central banks respond to the inflation with higher rates — but after last week's shrinking US jobs number the Fed has effectively left the field, so the inflation lands with no rate response behind it. That is why gold made another high overnight and why I'm leaning long the havens into Wednesday's US inflation print.

Overnight wrap

Oil, not equities, was the story: US stocks finished marginally lower on Monday — the S&P 500 and the Dow each slipped around 0.1% and the Nasdaq about 0.3%, leaving all three within a whisker of Friday's record closes (S&P 7,757.64; Dow 54,036.93; Nasdaq 26,690.62). Underneath the flat headline the rotation was violent: the S&P energy sector added 4.46% while Apple and Nvidia both shed roughly 2%. The Russell 2000 gained 1.1%. This was a sector story dressed up as a quiet day.

Rates & DXY: The US 10-year sits at 4.65%, holding Friday's 7bp drop after July payrolls unexpectedly contracted by 23,000. The front end has led that rally, so the 2s10s curve (the gap between two-year and ten-year yields) keeps bull-steepening — the classic signal that the bond market thinks the tightening cycle is finished, not that growth is fine. That shape matters more than the level: a steepening driven by falling short rates is a dovish message, and it is exactly what has taken the DXY (the dollar's value against a basket of major currencies) below 100 to around 99.5, a seven-week low.

Hormuz talks stall — the dominant driver: Iran said on Sunday that a transit agreement with Oman was in its final stages but that the Strait would not reopen until Washington met a list of conditions. Tehran then replaced the official who issued those demands with a Revolutionary Guards veteran openly sceptical of talks with the US, while President Trump said Washington was "low-keying" negotiations. Brent rose about 1.35% to roughly $84.68 and WTI 1.29% to about $79.19.

Here is where I think most people will get the gold call wrong today. An oil spike is a supply-side shock (inflation caused by things getting scarcer, not by demand running hot), and the textbook chain runs: oil up → inflation sticky → central bank hawkish → real rates (interest rates after subtracting inflation) up → dollar bid → gold down. That chain has one load-bearing link, and it is the central bank actually tightening. It isn't. Payrolls went backwards, the front end is rallying, September hike pricing has collapsed. With the policy channel shut, the same supply shock delivers the inflation without the offsetting rise in real rates — and adds direct haven demand on top. That is gold-bullish, and it is why I'm on the long side rather than fading the move.

Gold: trading 4390.30/4390.50. Day range 4313.50–4395.23; prior-day high/low 4371.77 / 4229.76. Price has cleared the roughly $4,390 100-day average that capped July and printed a fresh high overnight. RSI(M15) at 73.3 is overbought (momentum stretched to the upside, which usually means a pause is due) — I want this on a pullback, not at the high.

Crypto: Bitcoin 64,055 (RSI M15 44.1, ATR $96.64); day range 63,959–64,087, prior-day high/low 65,420 / 63,727. It traded above $65,200 on Monday morning New York time and then bled all day as oil climbed — a straight risk-off fade, not a crypto-specific story. Ether 1,875.47 (RSI M15 39.7, ATR $3.45); day range 1,871.43–1,875.28, prior-day high/low 1,935.27 / 1,864.38. Ether fell 3.7% top-to-bottom and then put in a clean double bottom at 1864.43 and 1864.38 about two hours apart. That is the level I care about.

Key FX:

  • EURUSD 1.15428 — RSI 43.0 (neutral, drifting), ATR 2.4 pips. Day H/L 1.15403 / 1.15449, prior-day H/L 1.15662 / 1.15400. Asia is comatose — a 4.6-pip range. It is sitting on the prior-day low.
  • GBPUSD 1.35071 — RSI 45.0, ATR 3.6 pips. Day H/L 1.35023 / 1.35103, prior-day H/L 1.35308 / 1.34832. Gave back the whole US-session pop.
  • USDJPY 159.255 — RSI 63.6, ATR 6.3 pips. Day H/L 159.216 / 159.301, prior-day H/L 159.364 / 157.625. This rallied 174 pips on Monday, straight through my short. Japan imports essentially all its energy, so an oil spike is a direct terms-of-trade hit to the yen — that overrode the soft dollar completely.
  • AUDUSD 0.70552 — RSI 41.5, ATR 2.6 pips. Prior-day H/L 0.70743 / 0.70532. Heavy, sitting on the prior-day low despite a weak dollar.
  • NZDUSD 0.58840 — RSI 48.1, ATR 3.0 pips. Prior-day H/L 0.58995 / 0.58772. Poked below the prior-day low at 0.58748 and recovered.
  • USDCHF 0.81000 — RSI 51.2, ATR 3.6 pips. Day H/L 0.80893 / 0.81007, prior-day H/L 0.81045 / 0.80641. Capped all session at 0.81045 and back at the ceiling now.

Cross-asset snapshot:

Asset Now vs Prior Close Vector
S&P 500 ~7,750 −0.1% Mildly risk-off, energy-led rotation
US 10Y 4.65% Falling (−7bp Fri, steady Mon) Dovish — bull steepener
DXY ~99.5 Below 100, seven-week low USD soft
Gold 4,390.40 +18.6 vs prior-day high 4,371.77 Bullish — supply shock, no policy offset
Bitcoin 64,055 −1,365 from prior-day high 65,420 Weak
Brent ~$84.68 +1.35% Hormuz deal conditions unmet

Context: Tokyo is shut today for Mountain Day, so Asian liquidity will be thinner than usual through the morning — expect exaggerated moves on small flow, particularly in yen crosses.


Today’s trade ideas

  • XAUUSDLONGretest of the breakout shelflevels for subscribers
  • USDCHFSHORTfading the ceilinglevels for subscribers
  • ETHUSDLONGdouble-bottom retest / intraday-to-swinglevels for subscribers

The full briefing — entry, stop and target levels for every idea, the calendar, and the risk radar — goes to subscribers each morning.

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General market commentary only — not personal financial advice. Levels and ideas are illustrative and tracked on a simulated (paper) account. Past performance is not a reliable indicator of future results.